January 29, 2018

Scientists have known for years that our behavior follows our feelings. Watch any competitive sporting event and you’ll see the winning players and fans looking up with their arms in the air enjoying the thrill of victory. While those on the losing side of the contest...

January 12, 2018

We tolerate what we know shouldn’t be done because we don’t want to cause problems at the beginning of the year or we may be uncomfortable bringing up a sensitive subject. Unfortunately, what we tolerate increases. Soon our relationships become damaged and we begin to...

December 31, 2015

I think everyone would agree making progress on any of those priorities would improve the quality of our life. A lot of people ask why there is a disconnect between our aspirations and our actions. Unfortunately, that question will not help you change your behavior. It...

February 15, 2015

You may want to start being more positive but notice your conversations have more to do with what you don’t like instead of what you do like. You wanted to listen a little longer to a client who needed to be heard but instead of making an effort to understand their poi...

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