January 29, 2018

Scientists have known for years that our behavior follows our feelings. Watch any competitive sporting event and you’ll see the winning players and fans looking up with their arms in the air enjoying the thrill of victory. While those on the losing side of the contest...

July 7, 2017

The opposite of being bold is being afraid. Fear is a very powerful emotion and one that is essential to our survival. Your brain creates feelings of fear every time you think about moving out of your comfort zone. Fear can save your life. However, an untrained brain d...

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