August 6, 2015

If you are like most professionals, the return on your investment of time varies. If your day is filled with high-payoff, proactive activities, you go home with a sense of accomplishment because you are making progress toward a worthy goal. If your day is consumed with...

January 1, 2015

When we consciously choose to do something good for someone, the positive impact radiates to all facets of our health and well-being. The results and rewards for you and the other person are energizing and long term. Being happy is nice, but it’s temporary, and the foc...

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